Breakfast Menu
Starting at 9 AM
$6.95 / Classic Breakfast Sandwich: Scrambled eggs topped with cheddar cheese, honey & thyme ham, and a mix of sauteed zucchini/peppers/onions. Served on a house-made ciabatta bun.
$5.25 / Vegetarian Breakfast Sandwich: Same as above with fresh spinach instead of ham.
$9.25 / Breakfast Burrito: Scrambled eggs topped with cheddar cheese, breakfast sausage, refried beans, sauteed zucchini/peppers/onions, house-made salsa fresca & guacamole sauce. Served in a whole wheat tortilla.
$7.75 / Vegetarian Burrito: Same as above without the sausage.
$6.95 / Frittata (Gluten Free*): Daily special thick baked omelet (kind of like a crustless quiche.)
$8.50 / Fresh Fruit Platter (Gluten Free*): Daily special fruit cut and served with plain Saugeen Organic Yogurt Fraiche & Roasted Seeds.
*Gluten Free (meaning no added gluten, some flour contamination is possible)
Lunch Menu
Ready by noon
Hot Food
$10.50 / Butter Chicken Wrap: Whole wheat tortilla with house-made butter chicken sauce, chicken breast, potatoes, chickpeas, & spinach. Comes with fresh cilantro & scallions.
$9.25 / Beef & Bean Burrito: Whole wheat tortilla filled with, seasoned ground beef, refried beans, seasoned rice, sauteed zucchini/peppers/onions, cheddar cheese & house-made salsa fresca & guacamole sauce.
$7.75 / Vegetarian Burrito: Same as above with fresh spinach instead of beef.
$7.50 / Spanokopita: Layers of buttered phyllo filled with our house-made spano filling of spinach, onion, feta & mozzarella cheeses, fresh dill & lemon.
Daily Pizza by the Slice with our house made fresh dough.
$4.75 / Meat option
$4.25 / Vegetarian option
$4.50 / Gluten-free Vegetarian option
$5.75 / Soup of the day: Daily special 16 oz portion with side toppings and bread of the day.
Cold Food
$9.50 / Chicken Caesar Wrap: Spinach tortilla filled with lettuce, seasoned roast chicken, tomato, red onion, alfalfa sprouts, house-made caesar dressing & grated Parmesan cheese.
$9.50 / Greek Tempeh Wrap: Spinach tortilla filled with lettuce, marinated tempeh, tomato, cucumber, red onion, kalamata olives & alfalfa sprouts. Comes with house-made tzatziki.
$9.50 / Roasted Vegetable Salad: Assortment of fresh organic roasted vegetables on a bed of lettuce, with Momofuko Soy Egg & an avocado half, Nutritional Yeast dressing garnished with roasted seeds.
$9.50 / Roast Vegetable Salad with Chicken: Assortment of fresh organic roasted vegetables on a bed of lettuce, with roasted chicken & fresh ricotta, Nutritional Yeast dressing garnished w/ roasted seeds.
$8.00 / Roast Beef Sandwich: House made whole grain bread spread with mayo and mustard. Topped with roast beef, fresh tomatoes, red onion & lettuce.
$9.25 / Ham & Cheese Sandwich: House made whole grain bread spread with mayo & mustard. Topped with ham, cheese, fresh tomato & lettuce.
$7.50 / Egg Salad Sandwich: House made whole grain bread spread with mayo & mustard. Topped with our special egg salad mix, alfalfa sprouts & lettuce.
$9.50 / Tuna Salad Sandwich: House made whole grain bread spread with mayo & mustard, and topped with our house made tuna salad spread & lettuce.
$8.75 / Daily Croissant Sandwich
Drink Menu
Self-serve Drip Coffee / $1.65 / $2.00 / $2.50
Tea / $2.00
Espresso Drinks
Americano / $2.00 / $2.75 / $3.50
Latte / $3.25 / $4.25 / $5.25
Mocha / $4.25 / $5.50 / $6.75
Breve / $4.25
Cappuccino / $3.25 / $4.25 / $5.25
Espresso Affogato / $4.25
Americano / $2.00 / $2.75 / $3.50
Latte / $3.25 / $4.25 / $5.25
Mocha / $4.25 / $5.50 / $6.75
Breve / $4.25
Cappuccino / $3.25 / $4.25 / $5.25
Espresso Affogato / $4.25
Macchiato / $3.75
Extra Shot / $1.00
Misto / $0.25
Non-Coffee Lattes
Matcha or Turmeric Latte / $3.50 / $4.00 / $4.50
Chai Latte / $3.50 / $4.50 / $5.50
Hot Chocolate / $3.50 / $4.50 / $5.50
Steamer / $2.50 / $3.00 / $3.50
London Fog / $3.50 / $4.00 / $4.50
Chai Latte / $3.50 / $4.50 / $5.50
Hot Chocolate / $3.50 / $4.50 / $5.50
Steamer / $2.50 / $3.00 / $3.50
London Fog / $3.50 / $4.00 / $4.50
Extras
Syrup / $0.75
Organic, cashew, soy milk / $0.85
Disposable paper to-go cups / $0.25
Bring your own mug / -$0.25
Seasonal Drinks
Fresh Lemonade / $3.25
Cold Brew / $2.75 / $3.50 / $4.25
In Store
Available for purchase when the Cafe is closed. Prices do not include tax.
$5.75 / Soup of the day: Daily special 16 oz portion with side toppings and bread of the day.
$9.50 / Chicken Caesar Wrap: Spinach tortilla filled with lettuce, seasoned roast chicken, tomato, red onion, alfalfa sprouts, house-made caesar dressing & grated Parmesan cheese.
$9.50 / Greek Tempeh Wrap: Spinach tortilla filled with lettuce, marinated tempeh, tomato, cucumber, red onion, kalamata olives & alfalfa sprouts. Comes with house-made tzatziki.
$9.50 / Roasted Vegetable Salad: Assortment of fresh organic roasted vegetables on a bed of lettuce, with Momofuko Soy Egg & an avocado half, Nutritional Yeast dressing garnished with roasted seeds.
$9.50 / Roast Vegetable Salad with Chicken: Assortment of fresh organic roasted vegetables on a bed of lettuce, with roasted chicken & fresh ricotta, Nutritional Yeast dressing garnished w/ roasted seeds.
$8.00 / Roast Beef Sandwich: House made whole grain bread spread with mayo and mustard. Topped with roast beef, fresh tomatoes, red onion & lettuce.
$9.25 / Ham & Cheese Sandwich: House made whole grain bread spread with mayo & mustard. Topped with ham, cheese, fresh tomato & lettuce.
$7.50 / Egg Salad Sandwich: House made whole grain bread spread with mayo & mustard. Topped with our special egg salad mix, alfalfa sprouts & lettuce.
$9.50 / Tuna Salad Sandwich: House made whole grain bread spread with mayo & mustard, and topped with our house made tuna salad spread & lettuce.
Pizza Nights
(every second Friday night / check events and tideline for dates)
$20 / Margherita: mozzarella, pizza sauce, fresh basil, basil oil
$24 / Pesto Roasted Vegetable: pesto, mozzarella, mushrooms, zucchini, peppers, red onion, feta, basil oil
$25 / Pepperoni: pepperoni, garlic sausage, mozzarella, pizza sauce
Add a side of chipotle mayo for $3 more.
Gluten-free pizza crusts cost only $2 more.
Call 250-935-6505 to place your order. Pick up between 5:30-7pm.